Yoga classes on Lanzarote

JOY Yoga for holiday makers

With JOY Yoga you create something personal for your holidays on Lanzarote. I offer holiday makers special designed Yoga classes on my “dream island”. You can practise in a group – or take one-to-one private lessons.

Small groups from 3 – 9 students

Normally there are all kind of people in the groups, with different Yoga knowledge and different bodily requirements. To guarantee personal attention there is a maximum of 9 participants in each group.

No matter what your start point is - JOY Yoga during your holiday will help you to get even deeper into relaxation, to centre yourself and to find inner balance. Primarily I work with easy to do Asanas (Yoga postures) of Hatha Yoga, which are suitable for any level.

The intensity or focus of my holiday Yoga courses is in directing the attention, in living the present moment and in the exactitude of performing the exercises. Knowledge of Spiral Dynamics, additional remedies according to Iyengar, dynamic patterns from Asthanga Yoga and static elements are joined into a floating exercise routine.

JOY Yoga in one-to-one private lessons

If you want to dedicate to Yoga intensively, then you have the possibility to book private lessons with me. This very concentrated training is also recommended for advanced students and people with handicaps.

Private lessons for advanced students

If you are already practising Yoga at home, a private lesson might be helpful and supporting for you.

Together we polish your Asanas and improve your technique. You might be surprised at how easy some Yoga exercises with which you have difficulties right now suddenly become.

And if you like you can learn some more advanced Asanas such as the head stand.

Intensive training for people with physical handicaps

JOY Yoga can be individually adjusted to your physical needs. If you have a handicap, private lessons might be beneficial. After a personal, informative conversation we can work out a personalised routine of exercises that will be fun for you. You will be surprised what is possible even with a handicap! Hört sich ganz furchtbar an (meine, der Inhalt, nicht das Englisch. Besser, wegzulassen).

My sensitive corrections and support during the exercises and postures release a totally unknown body experience. Through my undivided attention all benefits of the exercises and postures maintain much better in your memory so that your Lanzarote holiday will also have a long term effect in daily life at home.